How We Help

 We believe that living by your highest values is the pathway to contentment and peace. The experiences and traumas we have had, our genetics, systems and external pressures imposed on our lives, and coping mechanisms we have learned along the way can become barriers for becoming who our innermost selves tell us we are supposed to be. We want to help you identify those values and take actions that align with them.  

 Trauma, depression, anxiety, and substance use can be so overwhelming that we need support and an outside perspective to remember or start to believe in what we are capable of. We believe that everything you need to overcome your struggles, is already inside you. Let us partner with you to unlock your own healing and growth. 

To offer a wide range of mental health and substance use services to individuals, families, and groups who are motivated for positive change via tele-health services, focusing on marginalized populations who lack access to affordable, quality mental health treatment. 

 Contact Us or Schedule an intake appointment to start putting yourself, your values, and your recovery first